Heat therapy has been known to help with back pain since ancient times. Heat helps to improve circulation, which makes it easier for oxygen and other nutrients to make their way to your muscles. Your muscles use these nutrients to repair damaged tissue. In addition, heat helps to relax stiff muscles, which helps to reduce joint stiffness. It also stimulates joint fluid production and this helps to reduce joint pain from arthritis. There are a number of benefits to heat therapy and heating pads offer a simple way to reduce your back pain. Continue reading to learn about the best heat pads for back pain UK.
What Is a Far Infrared Heating Pad?
While a standard heating pad uses electricity to create heat that penetrates two to three millimeters and warms your skin, a far infrared heating pad uses carbon fibers or natural jade stones to emit infrared rays. These infrared rays are able to penetrate much deeper and target your nerves, your muscles, and your bones.
In addition, the heat energy deep within your body will improve your circulation and assist your body in repairing and healing injuries. It can relieve muscle and joint pain, muscle spasms, and back pain for longer periods of time than a standard electric heating pad. This is an ideal product for relief from arthritis, joint pain, and back pain that comes from injuries or strains from overuse. Take a look at a few of the best far infrared heating pads.
1. UTK Far Infrared Heating Pad
The UTK Far Infrared Heating Pad is ideal because it can penetrate the inner regions of your muscles and tissues to relieve pain and stimulate healing. It uses natural jade stones that allow deeper penetration and higher temperatures that last much longer than a traditional electric heating pad. There are a total of 126 jade stones, which covers a much wider area of your back.
In addition, the jade stones produce more negative ions when they are heated, which allows them to emit far infrared rays. The rays can penetrate the skin and reach deep into the muscles and tissues, allowing them to relieve pain from muscle soreness, arthritis, and sciatica. It comes with a controller that has a memory controller to record your settings for future use. It has six temperature settings and will automatically shut off after four hours for added convenience.
Pros:
- Large heating pad to cover back
- Memory function to remember your settings
- Ability to increase circulation and decrease pain and stiffness
- Quick heating
- Safety — will not burn you
Cons:
- More expensive than electric heating pad
2. ZMIN Far Infrared Heating Pad
The ZMIN Far Heating Pad uses jade stones to emit ions and far infrared heat that penetrates deep into your muscles, joints, and bones. It also uses amethyst to concentrate crystal rays in a very absorbable wavelength that helps drive relief into your tissues. This heating system has overheat protection and two controllers so that you can keep your settings for future use.
This heating system can improve your blood circulation and allow oxygen to travel freely to your tissues, joints, and muscles. This relaxes your muscle and tissues and helps to stimulate synovial joint fluid production. As a result, it will relieve pain and help you heal from injuries. This heating pad is EMF-free and will help you to relieve back pain, muscle pain, and arthritis pain. It can help with hypertension and improve heart and lung function as well.
Pros:
- Provides deep, penetrating infrared heat
- Relieves back pain, muscle pain, and arthritis pain
- Improves circulation
- Helps oxygen and nutrients flow to muscles, tissues, and joints
Cons:
- Children and the elderly should be monitored to make sure that temperatures aren’t too high
3. InLoveArts Far Infrared Heating Pad
The InLoveArts Far Infrared Heating Pad penetrates deep into your muscles and tissues and offers pain relief in thirty minutes or less. It is made with high-energy porcelain and it allows for powerful detoxification by breaking down toxins deep inside your body. Your body will be able to heal from injuries more quickly when you use this mat as it improves circulation and allows important nutrients and oxygen to reach your muscles, tissues, joints, and bones.
This heating pad also emits negative ions that will enhance immune function, help to balance your nervous system, and improve your sleep. It comes with an adjustable temperature setting so you can choose the amount of heat that is ideal for your body. It uses germanite stones to emit infrared heat and it relieves pain in your muscles, your joints, and your back.
Pros:
- Provides deep, penetrating infrared heat for pain relief in your back
- Helps break down toxins deep within your body
- Improves circulation
- Relieves pain within thirty minutes
Cons:
- This heating pad is heavier than others
The Verdict
Far infrared heating pads can reduce pain more effectively and promote healing and circulation because they are able to penetrate more deeply into your body. The UTK Far Infrared heating pad is one of the best on the market for many reasons.
It is made with jade stones that emit infrared rays deep into your muscles, joints, and bones. It has an automatic cut-off after four hours to ensure that it does not burn you and it has a controller that can remember your settings to make it easy to use each time.
The jade and tourmaline stones are well-known therapeutic stones that send negative ions into your body to help your body produce serotonin. This reduces inflammation and relieves pain, helps you sleep better, improves your mood, and more. In addition, this heating pad heats up quickly and it is large enough to cover your back.
If you are looking for the best heating pad to reduce pain from muscle stiffness, arthritis, and injuries, the UTK Far Infrared Heating Pad is a great option. It will help reduce your back pain and can improve your body’s cell function and circulation at the same time.
